Emma Seppälä, Ph.D. – Medium

Emma Seppälä, Ph.D.

10.8K Followers

What type of networker are you? Who you marry (and what job you get) depends on it.

Who do you marry, what jobs will you have, and what perspectives (political and otherwise) do you have on life? It all depends on your…

Mar 3, 2021

What type of networker are you? Who you marry (and what job you get) depends on it.

Mar 3, 2021

4 Ways to Stay Calm Despite the Chaos

Life throws chaos at us on a regular basis — whether it’s our finances, our relationships, or our health. In the work world, around 50…

Mar 19, 2020

4 Ways to Stay Calm Despite the Chaos

Mar 19, 2020

What I Learned About Happiness When I Gave Birth Without Meds. Twice.

My first experience giving birth without meds was crazy. I cried, I swore, I yelled, I called for my mom. The second time, thanks to a…

Jun 4, 2018

What I Learned About Happiness When I Gave Birth Without Meds. Twice.

Jun 4, 2018

Seriously Boost Your Happiness in 2018 With These Great New Books!

This year, like every year, most of us are trying to get more done, be happier, and have better relationships. Given the high levels of…

Jan 18, 2018

Seriously Boost Your Happiness in 2018 With These Great New Books!

Jan 18, 2018

Stop Giving People (& Kids) More Stuff — Do This Instead

The holiday season is filled with gifts — and empty of what people really want.

Dec 15, 2017

Stop Giving People (& Kids) More Stuff — Do This Instead

Dec 15, 2017

The Simple Guide to Becoming the Most Wonderful Version of Yourself

“Follow your heart,” “Go with your gut,” “Find yourself,” “Speak your truth” — we’ve all heard these phrases ad nauseam.Each one is…

Dec 4, 2017

The Simple Guide to Becoming the Most Wonderful Version of Yourself

Dec 4, 2017

The Life-Changing (but tricky) Impact of Friendships at Work

How often have you had the following conversation at work?

Oct 10, 2017

The Life-Changing (but tricky) Impact of Friendships at Work

Oct 10, 2017

3 Essential Secrets to Writing & Selling a Popular Book

Ever since writing The Happiness Track, I’ve found myself coaching many people who want to write popular psychology (or other) books…

Oct 3, 2017

3 Essential Secrets to Writing & Selling a Popular Book

Oct 3, 2017

6 Ways Highly Emotionally Intelligent People Express Anger

And Why Being Passive-Aggressive is the Worst of All.

Sep 28, 2017

6 Ways Highly Emotionally Intelligent People Express Anger

Sep 28, 2017

3 Science-Backed Ways to Relieve Pain and Stress For Good

Stress has a rotten reputation — but not all of it is bad. The “good” kind gets you across the street quickly when you see an oncoming…

Sep 22, 2017

Sep 22, 2017

Emma Seppälä, Ph.D.

Emma Seppälä, Ph.D.

10.8K Followers

Science Director Stanford U Center for Compassion|Author The Happiness Track emmaseppala.com/book|Contributor Harvard Business Review|Found fulfillmentdaily.com

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